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Green Tea Smoothie
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Mango Green Tea Smoothie

Give yourself a jolt of energy with this refreshing mango green tea smoothie.
Course Breakfast
Keyword Mango Green Tea Smoothie
Servings 2
Calories
Author Eva Fry

Ingredients

  • 1 tablespoon Tiesta Tea Fruity Pebbles Green Tea Blend
  • 14 oz hot water (1 3/4 cup)
  • 1 cup kale, chopped
  • 1/3 cup mango chunks (fresh or frozen)
  • 1/2 banana, sliced
  • 1/2 cup ice

Instructions

  • Boil water and steep the green tea according to package directions for 1-3 minutes.  Let it cool.  Alternatively you can cold brew the tea overnight and remove tea bags in the morning so your tea is ready to go.
  • In a blender, combine chopped kale, 14 oz of brewed green tea, mango chunks, banana chunks and ice.   Puree until combined and frothy.
  • Pour into a tall glass and enjoy!

Notes

This recipe yields two large glasses of mango green-tea smoothie once all the ingredients are combined.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg