Greek Yogurt Bowl
Servings 4 servings
Calories
Ingredients
Tzatzki Sauce
- 2 cups Open Nature Greek Yogurt
- 1/2 English cucumber grated
- 1/2 teaspoon salt divided
- garlic clove minced
- 1 tablespoon fresh dill minced
- 1/2 tablespoon fresh mint minced
- 1 tablespoon fresh lemon juice
- 1/2 tablespoon olive oil divided
Roasted Chickpeas
- 1 can chickpeas rinsed and drained
- 1/2 tablespoon olive oil or you can use cooking spray
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- salt and pepper to taste
Salad
- 1 cup Signature SELECT Maverick or Cherry tomatoes halved
- 1/2 English cucumber sliced
- Kalamata olives sliced
- pita bread or naan for serving
- How to Make a Savory Yogurt Bowl
Instructions
- Place the rinsed and drained chickpeas into a medium bowl. Drizzle with 1/2 tablespoon olive oil then season with smoked paprika, cumin, salt, and pepper. Stir to coat the chickpeas with seasoning and oil.
- Place into the air fryer basket and cook for 7 minutes at 400°. Remove the basket and shake the chickpeas once during the cooking process.
- Meanwhile, grate the cucumber and place it into a fine-mesh strainer with 1/4 teaspoon of salt to draw out the liquid. Let the cucumbers sit for a few minutes for the liquid to drain. Squeeze out all excess liquid before using the cucumbers.
- In a medium bowl, combine the Greek yogurt, grated cucumber, minced garlic, mint, dill, lemon juice, 1/2 tablespoon olive oil, salt and pepper and stir to mix.
- In a separate bowl, add 2 dollops of the tzatziki sauce, the roasted chickpeas, sliced cucumbers, tomatoes and olives. Garnish with fresh mint and dilland serve with a side of feta cheese and pita bread if desired. Drizzle olive oil, salt and pepper and serve.