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grilled chicken tacos with pineapple salsa
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Grilled Chicken Tacos With Pineapple Salsa

Grilled chicken breasts topped with a spicy fresh pineapple salsa served inside a grilled tortilla.  The perfect healthy meal that can be whipped together in no time that your family will love.
Course Main Course
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 servings
Calories 188kcal

Ingredients

  • 2 chicken breasts about 1 1/4 lbs
  • 1 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp kosher salt
  • 1/8 tsp cayenne pepper
  • 2 1- inch thick rounds fresh pineapple
  • 1 small jalapeño seeds removed
  • 1/4 medium red onion sliced thick for grilling
  • 1 Tbs lime juice about 1/2 lime
  • pinch of kosher salt
  • 1 red bell pepper 1/4-inch julienne cut
  • 8 corn tortillas

Optional:

  • cilantro leaves
  • fresh lime wedges
  • sour cream or plain yogurt

Instructions

  • Preheat grill to medium heat (350º-400º.) Season chicken with cumin, garlic powder, salt and cayenne pepper. Grill for 8-12 minutes, or until internal temperature of 160º is reached. Remove and cover with foil. Let rest 5 minutes. Slice into thin strips.
  • Grill pineapple, red onion and jalapeño 5-8 minutes, until slightly charred. Remove and dice into 1/4-inch pieces. Add lime juice and salt. Set aside.
  • Warm tortillas on grill, about 30 seconds per side. To assemble tacos, add chicken, red bell pepper and salsa. Serve.

Notes

Pro Tips: 1. Mango can be substituted for the pineapple for a different flavor composition. 2. For juicy, tender chicken, allow chicken to rise to room temperature prior to grilling (about 15 minutes).

Nutrition

Calories: 188kcal