Cantaloupe Smoothie Bowl Recipe

Simplify mornings with this 3-ingredient cantaloupe smoothie bowl! Combine fresh-cut cantaloupe, Greek yogurt, and almond milk to create a smoothie base that can be perfectly paired with topped coconut, berries, pepitas, and chia seeds! Customize your topping arrangement for your perfect smoothie bowl.

Start with a delicious smoothie, pour it into a bowl and add some crunchy toppings and you have a delicious and nutritious snack, breakfast or even dessert!

Take advantage of the hot deal on cantaloupe melons at Safeway right now – just $1.99 each with a digital coupon to make these yummy Cantaloupe Smoothie Bowls.  You can experiment with different flavors of Greek Yogurt, quark or your favorite plant-based yogurt for this bowl.  I used vanilla almond milk yogurt, but you can also use raspberry, honey, strawberry or blueberry to mix it up.

You can also get blackberries and raspberries on sale for just $3.00, which would make perfect toppings for your smoothie bowls!

Tips for Buying a Good Cantaloupe:

Look closely at the cantaloupe – the skin should appear webbed, and there shouldn’t be any dents or bruises. Look for one that’s tan or even slightly yellow — but not green.

Smell it – find the spot where the stem was attached, and take a whiff. A ripe cantaloupe will smell sweet and tasty (just like a slice of juicy cantaloupe).

Lastly, press the cantaloupe gently all over to make sure there are no squishy parts. A squishy area means it’s overripe.

Cantaloupe Smoothie Bowl Recipe

Ingredients:

• • 1 cup chopped cantaloupe pieces, frozen
  • 1/2 cup Greek vanilla yogurt
  • 1/4 cup unsweetened almond milk
  • Optional toppings
  • dried shaved coconut
  • blackberries
  • strawberries
  • raspberries
  • pepitas
  • chia seeds

Add these items to your Safeway shopping list for grocery delivery or pickup, here or by clicking the buy now button below. 

Cantaloupe Smoothie Bowl Recipe

Refreshing and healthy cantaloupe smoothie bowl topped with your favorite fruit and nuts.

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Course: Breakfast

Cuisine: American

Keyword: Cantaloupe Smoothie

Prep Time: 9 minutes

Servings: 2 bowls

Calories:

Author: Safeway

Ingredients

• 1 cup chopped cantaloupe pieces frozen
• 1/2 cup Greek vanilla yogurt
• 1/4 cup unsweetened almond milk
• Optional toppings
• dried shaved coconut
• blackberries
• strawberries
• raspberries
• pepitas
• chia seeds

Instructions

• Place cantaloupe pieces on a waxed paper lined baking tray. Freeze for 3-4 hours, or overnight.
• Place frozen cantaloupe pieces and remaining ingredients in blender and blend until smooth.
• Pour into bowl and use optional toppings, if desired.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg

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* Please note – Savings information is based on Colorado pricing and the Safeway Coupon Policy for the Denver Division which includes Colorado, Nebraska, New Mexico, Wyoming and South Dakota. Your market may vary. *