Chicken, Bean & Veggie Foil Packets

Chicken_White Bean & Artichoke Foil Packet

Chicken Foil Packets With Bruschetta Toast

Foil packets are super easy to make and throw on the grill to have a complete meal with minimal effort and cleanup.  Be sure to take advantage of the hot sale on boneless, skinless chicken breasts and organic cherry tomatoes at Safeway and make these chicken foil packets for dinner this week.  You can really put anything in these – but this combination of white beans, tomatoes, red onions and artichokes is amazing and would be a great start for your first foil packet.  I make chicken foil packets Greek style with Kalamata olives, artichokes, onions and I put lemon slices over the chicken… they are amazing!

This chicken, bean and veggie foil packet recipe from Safeway uses a touch of anchovy paste.  If you don’t like anchovies, you can leave it out, it’s really such a small amount meant to flavor the chicken.

 

Chicken_White Bean & Artichoke Foil Packet

Chicken, Bean & Veggie Foil Packets

Delicious chicken foil packets that are easy to assemble and grill for a perfect dinner with minimal cleanup.
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Course: Main Course
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories:

Ingredients

  • 4 Signature Farms™ boneless skinless chicken breasts
  • 2 Tbs Signature SELECT™ olive oil
  • 2 Tbs unsalted butter
  • 1 tsp minced anchovy
  • 1 splash lemon juice
  • 1 pinch kosher salt
  • 1 pinch ground black pepper
  • 3 red onion rings
  • 6 Signature SELECT™ artichoke hearts quartered
  • 6 cherry tomatoes
  • 1/2 cup white beans cooked and drained of liquid
  • 1 splash white wine
  • 2 slices bruschetta/ thick-sliced bread
  • 1 garlic clove
  • 11 splash Signature SELECT™ extra virgin olive oil
  • 8 Signature SELECT™ aluminum foil

Instructions

  • Prepare the anchovy butter: mix together unsalted butter, minced anchovy, lemon juice, salt and pepper— use immediately or refrigerate.
  • To build the campfire packets: place 2 sheets foil on cutting board. Prepare packets in following order: cooking oil, red onion, chicken breast, artichoke hearts, cherry tomatoes and white beans. Then, add anchovy butter and white wine to chicken packet.
  • Close first sheet of foil over packet and secure edges tightly, then fold over second sheet.
  • Place packets onto medium-high heat grill and cook for 15-18 minutes per side, or until all ingredients reach internal temperature of 165°.
  • While chicken is cooking, prepare the bruschetta. Grill bread on both sides— allow to toast crisp. Then, remove from grill, "scrape" with garlic clove, drizzle with extra virgin olive oil.
  • Open foil packet and tuck bruschetta into packet, serve and enjoy!

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg

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