One Pan Salmon Linguini Recipe

salmon_linguini_pasta_recipe

One Pan Salmon Linguini

Perfectly steamed salmon tops linguini pasta noodles, with white wine, tomatoes, garlic, and onions in this one-pan salmon linguini recipe.  It’s an easy recipe that comes together in under 30 minutes, perfect for weeknight cooking. 

Salmon is so good for you with lots of vitamin B-12. vitamin D and healthy omega 3’s.    The best part of this recipe is that it’s totally delicious AND it’s all done in a single pan, with lots of amazing flavors so there is not a huge mess to clean up afterward!

 

One Pan Salmon Linguini Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 20 cherry tomatoes
  • 1 cup dry white wine
  • 3 cups reduced-sodium chicken broth
  • 1 lemon, sliced
  • 1 tsp dried basil
  • 1/2 tsp red pepper flakes
  • 3/4 tsp kosher salt
  • 8 oz linguine
  • 4 (4 ounces) salmon filets
  • Optional Toppings
  • fresh grated Parmesan cheese
  • fresh torn basil

How to Make One-Pan Salmon With Linguini Pasta

1. Preheat a 12-inch saute pan to medium-high heat. Add olive oil and onion, and sauté until onion is translucent.

2. Add tomatoes, stirring occasionally, giving tomatoes time to get slightly charred and then burst.

3. Add garlic and cook for one minute

4. Pour in the wine, scraping the bottom of the pan to pick up the brown bits. Add broth, lemon & seasonings

5. Add pasta and bring to a boil.

6. Place salmon filets in and cover the pan. Cook 7-9 minutes until pasta is al dente, and salmon is pink. If desired, top with fresh grated Parmesan cheese and basil.

 

salmon linguini

What to Serve with Salmon Linguini

This dish has carbs, protein and veggies in one, but a crisp garden salad or steamed veggies would make a perfect addition to the dish.

Strawberry Kale Crunch Salad

Asparagus Feta Salad

Easy Grilled Vegetables

Tomato Bacon & Avocado Chopped Salad

 

salmon_linguini_pasta_recipe

One Pan Salmon & Linguini Pasta Recipe

Perfectly steamed salmon tops linguini pasta noodles, with white wine, tomatoes, garlic, and onions in this one-pan salmon linguini recipe.  It's an easy recipe that comes together in under 30 minutes, perfect for weeknight cooking. 
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Course: dinner
Cuisine: American
Keyword: one-pan salmon linguini, salmon pasta
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 527kcal
Author: Safeway

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 20 cherry tomatoes
  • 1 cup dry white wine
  • 3 cups reduced-sodium chicken broth
  • 1 lemon sliced
  • 1 tsp dried basil
  • 1/2 tsp red pepper flakes
  • 3/4 tsp kosher salt
  • 8 oz linguine
  • 4 4 ounces salmon filets
  • Optional Toppings
  • fresh grated Parmesan cheese
  • fresh torn basil

Instructions

  • Preheat a 12-inch saute pan to medium-high heat. Add olive oil and onion, and sauté until onion is translucent.
  • Add tomatoes, stirring occasionally, giving tomatoes time to get slightly charred and then burst.
  • Add garlic and cook for one minute
  • Pour in the wine, scraping the bottom of the pan to pick up the brown bits. Add broth, lemon & seasonings
  • Add pasta and bring to a boil.
  • Place salmon filets in and cover the pan. Cook 7-9 minutes until pasta is al dente, and salmon is pink. If desired, top with fresh grated Parmesan cheese and basil.

Nutrition

Calories: 527kcal | Carbohydrates: 52g | Protein: 44g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Cholesterol: 94mg | Sodium: 1222mg | Potassium: 1282mg | Fiber: 4g | Sugar: 6g | Vitamin A: 490IU | Vitamin C: 36mg | Calcium: 66mg | Iron: 3mg

 

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