Strawberry Kale Crunch Salad

strawberry_kale_Salad_recipe

Strawberry Kale Crunch Salad

Chopped kale is combined with sweet strawberries, salty feta, crunchy toasted almonds and pistachios and creamy avocado in this strawberry kale crunch salad.  A homemade Dijon and champagne vinegar dressing coat the salad adding flavor to every bite.  

Salads don’t have to be boring!  Add some flavor with sweet berries and dried cranberries, crunch from salty pistachios and toasted almonds and texture from kale and ripe avocado.  

 

 

Ingredients

  • 1 lb. kale ( I used Lacinato kale), stem removed and chopped
  • 1 cup strawberries, sliced
  • 1 avocado, sliced
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup toasted pistachios, shelled
  • 2 oz feta cheese, crumbled (may use goat cheese)
  • 1/4 cup dried cranberries

Dressing

  • 1/3 cup olive oil
  • 3 tablespoons apple cider vinegar, white wine or champagne vinegar (your choice)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

 

strawberry_kale_Salad_ingredients

How to Make a Kale Strawberry Salad

Remove the stems from the kale and chop the kale.  Place into a large bowl. 

Toast the almonds in a small non-stick skillet over medium heat for 5-6 minutes, stirring often until golden and fragrant.  

In a small bowl or mason jar, combine the olive oil, vinegar, Dijon mustard, salt, pepper, and honey.

Toss half the dressing with the kale and massage it into the leaves so that the kale is well coated. 

Plate the salad in the serving bowl or platter and top with sliced strawberries, feta cheese, toasted almonds, pistachios, and dried cranberries. 

Toss to combine and serve with extra dressing on the side. 

 

What to Serve with Kale Salad

Skillet Creamy Garlic Lemon Chicken Recipe

Toasted Chipotle Roast Beef Sandwich with Au Jus

Mediterranean Chicken Thighs With Artichokes, Potatoes and Olives

Slow Roasted Blood Orange Glazed Salmon

Creamy Lemon Dill Salmon

 

strawberry_kale_Salad_cranberries

Additional Salad Recipes

Asparagus Feta Salad

Mediterranean Tuna Salad

Mandarin Orange Salad With Spinach, Apples and Candied Almonds

Beet Salad With Orange, Avocado and Arugula With Citrus Vinaigrette

Cranberry Orange Curried Couscous Salad

Brussels Sprouts Salad With Pomegranate and Apples

Spinach & Berries Salad Recipe With Toasted Almonds and Fresh Dill

strawberry_kale_Salad_almonds

strawberry_kale_Salad_recipe

Strawberry Kale Crunch Salad

5 from 1 vote
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: Kale Crunch Salad, Strawberry Kale Salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 5 servings
Calories:
Author: Eva Fry

Ingredients

  • 1 lb. kale I used Lacinato kale, stem removed and chopped
  • 1 cup strawberries sliced
  • 1 avocado sliced
  • 1/4 cup sliced almonds toasted
  • 1/4 cup toasted pistachios shelled
  • 2 oz feta cheese crumbled (may use goat cheese)
  • 1/4 cup dried cranberries

Dressing

  • 1/3 cup olive oil
  • 3 tablespoons apple cider vinegar white wine or champagne vinegar (your choice)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Remove the stems from the kale and chop the kale.  Place into a large bowl.
  • Toast the almonds in a small non-stick skillet over medium heat for 5-6 minutes, stirring often until golden and fragrant.
  • In a small bowl or mason jar, combine the olive oil, vinegar, Dijon mustard, salt, pepper, and honey.
  • Toss half the dressing with the kale and massage it into the leaves so that the kale is well coated.
  • Plate the salad in the serving bowl or platter and top with sliced strawberries, feta cheese, toasted almonds, pistachios, and dried cranberries.
  • Toss to combine and serve with extra dressing on the side.

strawberry_kale_crunch_Salad

You can get all the ingredients for these recipes at your local Safeway, which also offers curbside pick up and Safeway Home Delivery!

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